While there are many different types of lube specifically designed for this purpose, you may consider coconut oil if you want to try something more natural and free of some of the chemicals found in other products. A study conducted by a team of University of California researchers found that women who used petroleum jelly intravaginally were 2. Women who experience painful intercourse are sometimes told that becoming more aroused will help. Conventional wisdom has held that lubricant reduces the chance of sexually transmitted infections by making the vaginal or anal area more slippery, thus cutting down on the risk of tiny tears that promote the transmission of infectious agents. Pain during intercourse is often caused by inadequate lubrication.
Petroleum-based lubricants, such as those made from petroleum jelly, mineral oil, or baby oil, cause irritation or inflammation for some women. However, sometimes women experience vaginal dryness. But they underscore the importance of using condoms, which are the surest way to prevent STDs other than abstinence or a monogamous relationship with a monogamous partner. Canadian researchers studied sexual pleasure and pain sensitivity in women. Overview No matter the quality of your sex life, chances are it can be enhanced with a little lubrication. If clean and natural products are important to you, there are a number of personal lubricants on the market that fit the bill. A Indiana University study found that 65 percent of women have used lubricant to make sex more comfortable, more pleasurable, or both. Many women find that lubrication makes sex more comfortable or enjoyable because it reduces friction and irritation. Sometimes, women just prefer more lubrication than their bodies provide. Lubricant also makes it easier—and more pleasurable—to use condoms, a must for protecting against sexually transmitted diseases. A doctor or sex therapist can provide guidance, if needed. That includes natural lubricants like mineral oil and baby oil as well as commercial oil-based products. They found that when women were aroused or partially-aroused immediately after sexual activity or after a minute rest period , their genital pain sensitivity was higher than it was when the women were not aroused. Lubrication usually occurs naturally, but some women become more lubricated than others. This finding led the researchers to think more about lubrication as a way to protect against sexual pain by decreasing pressure on the genitals. Vegetable, Canola and Other Refined and Hydrogenated Oils The refining and hydrogenating processes are pretty gnarly, and the logic behind avoiding them on the Paleo diet extends to bodily use. So much for pleasure. Lubrication can also be a matter of preference. In spite of these potential benefits, more research is needed to see exactly how using coconut oil as a lube can benefit you or your partner. Unlike artificial sweeteners and scents, it smells and tastes naturally sweet and a bit tropical. The application could be part of foreplay, too. It may weaken latex condoms One study showed that exposing commercial latex condoms to mineral oil for as little as 60 seconds can decrease their efficacy by as much as 90 percent. But a report in the journal Sexually Transmitted Diseases found that men and women who had used lubricants for anal intercourse in the previous month were actually more likely to test positive for gonorrhea or chlamydia than those who had anal sex without lube. In a study, about 30 percent of women reported pain during their most recent sexual encounter. The only other oil that beats it is… Virgin Coconut Oil Everything that can be said for sweet almond oil is true of coconut oil , and then some.
Video about benefits of lubercant for sex:
Coconut Oil as a Sexual Lubricant
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