More than half of girls age 6—8 indicate their ideal body is thinner than their current body. Girls often imitate celebrities by posing provocatively in selfies. Keep an eye on social networks. What families can do Watch what you say. But online culture is full of judgment, too. They're told they can "improve" their images with editing apps that whiten their teeth or put a sparkle in their eyes.
Focus on what bodies can do rather than what kids look like. Help them put comments in perspective. Body image is influenced by family and culture. Today's kids are living in a constant feedback loop of criticism. With the advent of social media, older girls are no longer passive consumers of these messages; they're creating and sharing images of their own. Avoid TV, movies, and magazines that promote stereotypes and outdated gender roles. Point out that pictures have been altered to make models look flawless -- and impossibly thin. Keep an eye on social networks. Exposure to traditional media is a risk factor for developing body dissatisfaction. And female characters in family films, on prime-time TV, and on kids' shows are nearly twice as likely to have uncharacteristically small waists as compared to their male counterparts. Why body image matters for girls The pressure to live up to such narrow beauty standards and always be "camera-ready" can affect both physical and mental health. Online communities dedicated to promoting unhealthy behavior, such as "thinspo" for "thin-spiration" and "pro-ana" pro-anorexia sites, urge followers to starve themselves. Families have a big influence on kids' self-perception. Body image isn't shaped by media alone. Girls often imitate celebrities by posing provocatively in selfies. They're told they can "improve" their images with editing apps that whiten their teeth or put a sparkle in their eyes. Ads tell girls that, with the right beauty products, they can look picture-perfect. Get them involved in sports, fitness, and other physical pursuits so they discover what healthy bodies can do. Seek out unconventional role models and talk about people from media and real life who have different body types and say why you find them beautiful for example, they're kind or wise. What families can do Watch what you say. More than half of girls age 6—8 indicate their ideal body is thinner than their current body. Magazines have weekly features such as "Body Watch" that criticize female celebrities for being too heavy or too thin. But online culture is full of judgment, too. When girls compare themselves to their favorite stars, they usually feel that they don't measure up. Our media and culture are obsessed with women's looks. Body image develops early in childhood. They see their photos ranked for attractiveness on apps such as Hot or Not and in online beauty pageants on Instagram.
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