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  • Im nervous and uncomfortable about sex

    01.12.2017

    I've always been highly uncomfortable with physical contact of any kind. Try to pinpoint the moment and cause of your discomfort during erotic encounters. As with any condition, there are people who fall on either end of the spectrum. I want to be physical only when I'm very drunk, and I've never gone past kissing. However, not everyone who has been abused will avoid sex, just as not every person who shuns physical intimacy has been abused.

    Im nervous and uncomfortable about sex


    As with any condition, there are people who fall on either end of the spectrum. When thinking of intimacy or engaging in sex, the person with sexual avoidance feels emotional distress and physical symptoms, such as nausea and tensed muscles, or they may have panic attacks. I've always been highly uncomfortable with physical contact of any kind. Share via Email Why do I feel this way? Physically, the Mayo Clinic reports people with an anxiety disorder may experience the symptoms of: What is Sex Avoidance? You're not asexual; your challenge is simply about being sexual with another person, and there are various possible reasons. Sex avoidance can come in the form of sexual anorexia, which happens when sex and intimacy are obsessively evaded in the same way anorexics shun food. And yet, sex avoidance is just as shattering — perhaps even more so, because a person with sex avoidance shuns intimacy and the enjoyment that comes with having a sincere connection to a loving partner. In general, the aversion toward sex is a defense mechanism. However, not everyone who has been abused will avoid sex, just as not every person who shuns physical intimacy has been abused. Try to pinpoint the moment and cause of your discomfort during erotic encounters. Alamy I'm 22, a virgin and have had only two relationships due to my complete frigidity. In some cases, the sexual anorexic may enjoy physical intimacy once it has been initiated, but may not be able to instigate sex. The most obvious is the case of a person who has suffered childhood sexual abuse and now dodges anything that brings the trauma back up in their mind. This may be due to the presence of a phobia, such as a strong fear of germ-transmission. Some people feel unsafe when they get physically close to another person — whether in a sexual context or not. With this disorder, the individual actively seeks to avoid genital sexual contact with a sexual partner. Past sexual abuse can be the root cause, even if the survivor doesn't remember it. In some cases, people with anxiety disorders also shun sexual encounters. I want to be physical only when I'm very drunk, and I've never gone past kissing. But, while sex addiction is recognized and there are rehab centers and support groups that can provide help, its polar opposite — sex avoidance — is hardly ever discussed. When a person has an anxiety disorder, they suffer physical effects along with their mental stress. Find out exactly which thoughts and feelings switch off your natural desire. Additionally, while sexual avoidance can be troubling on its own, it is also often a side effect of having an anxiety disorder. On the other extreme, the American Psychological Association has classified an actual disorder called Sexual Aversion Disorder. Some people have poor body image so their embarrassment during lovemaking lowers their libido.

    Im nervous and uncomfortable about sex

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    3 Comments on “Im nervous and uncomfortable about sex”

    • Daizuru

      Find out exactly which thoughts and feelings switch off your natural desire. The most obvious is the case of a person who has suffered childhood sexual abuse and now dodges anything that brings the trauma back up in their mind.

    • Faekazahn

      The most obvious is the case of a person who has suffered childhood sexual abuse and now dodges anything that brings the trauma back up in their mind.

    • Mezimuro

      This may be due to the presence of a phobia, such as a strong fear of germ-transmission. Physically, the Mayo Clinic reports people with an anxiety disorder may experience the symptoms of:

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